Specially trained postnatal yoga instructors will help you regain pelvic, low back, and abdominal strengths after birth. Babies newborn to babies not yet crawling are welcome to accompany moms to class.
In this American Heart Association Heartsaver Infant, Child and Adult CPR certification course, students will learn how to respond to infant, toddlers and adults in need of cardiopulmonary resuscitation. This course include use of an AED and 2 year certification card.
Learn 40 common signs to include in your everyday life to help communicate with your baby, have fun & decrease frustration. Your class registration includes two adults (partners/spouses) and one baby. Recommended, but not required, before taking the six-week Sign Language series.
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