$40.00 / class

Sleep Well on Vacation

Planning some travel this summer but worried about your kids's sleep? In this talk, certified sleep consultant Melissa Zdrodowski of Sleep Sisters will provide some tips to help ensure solid sleep, even on vacation. Topics include preparation for travel, day-of travel tips, how to establish good sleep in a new location, time zone changes, and how to manage returning to home. Melissa will address common concerns and pitfalls, and also answer your questions about travel sleep best practices. Don't let poor sleep ruin your family's next vacation!