This ongoing six-week course is facilitated by an experienced healthcare professional. These intimate, one-hour classes are scheduled continuously throughout your baby’s first year. Get to know a special group of moms as you enjoy your journey into motherhood.
Learn 40 common signs to include in your everyday life to help communicate with your baby, have fun & decrease frustration. Your class registration includes two adults (partners/spouses) and one baby. Recommended, but not required, before taking the six-week Sign Language series.
Specially trained postnatal yoga instructors will help you regain pelvic, low back, and abdominal strengths after birth. Babies newborn to babies not yet crawling are welcome to accompany moms to class.
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