Communicate, soothe & nurture. Bring your baby and learn proven techniques to relieve gas, colic, overall fussiness, and promote sleep.
Specially trained postnatal yoga instructors will help you regain pelvic, low back, and abdominal strengths after birth. Babies newborn to babies not yet crawling are welcome to accompany moms to class.
This ongoing support group facilitated by an International Board Certified Lactation Consultant will allow new mothers to ask general questions regarding breastfeeding challenges and general breast-pumping questions
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