Get a great workout, have fun with other mothers and get fit while doing movements designed to do while wearing your baby in a carrier. Tone your arms, legs, and get a cardio workout- cardio, balance and weights, all while carrying your baby!
In this American Heart Association Heartsaver Infant, Child and Adult CPR certification course, students will learn how to respond to infant, toddlers and adults in need of cardiopulmonary resuscitation. This course include use of an AED and 2 year certification card.
This 6 week course will be discussing your baby's development from ages 4-12 months. Topics will also include ideas specifically for the working mother: time management, "mommy guilt", parents as partners, and pumping and traveling.