Get a great workout, have fun with other mothers and get fit while doing movements designed to do while wearing your baby in a carrier. Tone your arms, legs, and get a cardio workout- cardio, balance and weights, all while carrying your baby!
This ongoing six-week course is facilitated by an experienced healthcare professional. These intimate, one-hour classes are scheduled continuously throughout your baby’s first year. Get to know a special group of moms as you enjoy your journey into motherhood.
Learn 40 common signs to include in your everyday life to help communicate with your baby, have fun & decrease frustration. Your class registration includes two adults (partners/spouses) and one baby. Recommended, but not required, before taking the six-week Sign Language series.