Get a great workout, have fun with other mothers and get fit while doing movements designed to do while wearing your baby in a carrier. Tone your arms, legs, and get a cardio workout- cardio, balance and weights, all while carrying your baby!
This ongoing support group facilitated by an International Board Certified Lactation Consultant will allow new mothers to ask general questions regarding breastfeeding challenges and general breast-pumping questions
This weekly group was developed for parents and caregivers to play with babies in a developmentally appropriate way. Each week we address physical and psychosocial milestones to help understand how to support your baby’s development.